Magnesium
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At PersonaPath
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Magnesium and Vitamin D support healthy bones, muscles, and immunity. Magnesium helps activate Vitamin D for better health.*
Official Health Claims
All health claims on this page are approved by the European Food Safety Authority (EFSA) and comply with the Danish Veterinary and Food Administration (Fødevarestyrelsen) regulations.*
Below, you’ll find only official, permitted health claims, nothing exaggerated, nothing misleading. Just clear, science-backed information to help you make informed decisions about your health.
Evidence that Matters
We focus on nutrients backed by solid research and stay up to date with the latest science.
Here are a few studies that show why we choose them that you might find interesting.
Dose-Dependent Absorption Profile of Different Magnesium Compounds
Biological Trace Element Research (Springer Nature), 2019,
Magnesium in joint health and osteoarthritis
Nutrition Research Volume 90, June 2021
Timeline (Bioavailability) of Magnesium Compounds in Hours: Which Magnesium Compound Works Best?
Dokuz Eylül University’s School of Medicine in İzmir, Turkey
Magnesium: Are We Consuming Enough?
Department of Pathology, University of Texas Health Science Center at Houston
Magnesium and stress
Adelaide (AU): University of Adelaide Press; 2011
Magnesium and its therapeutic uses: a review
American Journal of Medicine 1994, January
Serum magnesium: time for a standardized and evidence-based reference range
European Society for Clinical and Applied Magnesium Research
Recommendation on an updated standardization of serum magnesium reference ranges
Springer-Verlag GmbH Germany
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There are currently 76,552 published stuides on Magnesium
We continually assess new findings to ensure our approach stays grounded in the latest science
Numbers as of 2025