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Selenium

30 days | 1 capsule per day

Immunity

Thyroid Function

Antioxidant

Hair & Nail


Selenium is an essential trace mineral that plays an important role in everyday health. It helps protect cells from oxidative stress. Supports the maintenance of normal hair and nails, and contributes to normal thyroid function.


  • Helps protect cells from oxidative stress
  • Supports the normal function of the immune system
  • Contributes to normal thyroid function
  • Helps maintain normal hair and nails
  • Contributes to normal spermatogenesis

We stand by our science — enjoy 90 days risk-free. Read more

Is this supplement right for You?

Take our quick Health Test and see which supplements fit your needs.

Nutritional Information
How to Use It
Shipping
Transparency & Sourcing

Nutritional Information

1 capsule typically provides:
Per Portion NRV*

Selenium - 200µg - 364% NRV*

* = Nutrient Reference Value

Ingredients:

 Bulking Agent: Brown Rice Flour (Soy), Capsule Shell: Hydroxypropyl Methylcellulose, Selenium Prep (Dicalcium
Phosphate, Selenomethionine).


Suitable for Vegans and Vegetarians

Allergy Advice:

Please see potential allergens in the ‘Ingredients’ list in bold.

Although rigorous precautions are taken to prevent any cross-contamination, this product is manufactured in a facility that handles allergy-based materials.

Brown Rice is grown in the same field as Soybean.


Cautions: 

Always consult your health practitioner before taking nutritional supplements, especially if you are taking medication or are under medical supervision. Not recommended for children, pregnant or
lactating women. You should not take supplements as a substitute for a varied balanced diet or healthy lifestyle. Store in a cool dry place, out of reach of children.

How to Use It

Directions:

Adults, take 1 capsule daily with food and water.

Do not exceed recommended intake.  

We recommend taking 1 capsule with food and water. Selenium absorbs well, but taking it with a meal helps support comfortable digestion and makes it easy to build into your daily routine. Morning or lunchtime tends to work best for most people.

Shipping

We ship with all major carriers, including PostNord, DAO, GLS, and Bring, offering 1–2 business day delivery.

Orders are prepared and sent out within 24–48 hours.

Cost varies between DKK 39-52.00

Free Delivery
on orders above DKK 500

*The delivery days count from the moment the carrier has received our package.

We also deliver throughout Europe using trusted partners like GLS and EcoParcel.

Delivery times vary by destination, between 4-15 business days, but we always send out our packages within 48 hours of receiving your order.

Cost varies by destination between €9-25.

Free Delivery on orders above €60.

*The delivery days count from the moment the carrier has received our package.

We currently do not ship outside of the European Union, however if you would like to place a order, contact us at hello@persona-path.com and we will try to assist you.

Transparency & Sourcing

At PersonaPath, we believe in full transparency and doing things the right way—from how we formulate our supplements to how we treat the planet.

Our mission is to help people live healthier, more balanced lives, while respecting the world we all share.

Our products are manufactured in the UK, Germany, Slovenia and Latvia under strict quality standards and then packaged and prepared locally in Denmark, where we work closely with Fødevarestyrelsen (Danish Veterinary and Food Administration) to ensure everything meets national safety and labelling requirements.

We work exclusively with a BRC AA–certified manufacturer that follows Good Manufacturing Practices (GMP) and full traceability, from raw ingredients to finished product. All of our formulations are developed by a qualified nutritionist and are based strictly on EFSA-approved claims—with no inflated promises, ever.

We're also proud to take an ethical and sustainable approach. We never work with suppliers who test on animals or use harmful harvesting methods.

Sustainability is not a side project—it’s core to how we operate.

✔ All of our packaging is made from biodegradable materials, durable glass or recycled plastic

✔ We offset our shipping-related CO₂ emissions

✔ We’re partnered with Greenspark, supporting projects like:

Reforestation

Ocean plastic cleanup

Carbon removal & kelp planting

Fresh water access in vulnerable areas

Supporting honeybee populations

We are proud to offer clean, honest supplements—made with care, backed by science, and delivered with respect for your health and the planet.

Our products are manufactured in the UK, Germany, Slovenia, and Latvia under strict quality standards, then packaged and prepared locally in Denmark.

We’ve also built a transparent ingredient section on our website, where you can explore every detail of what goes into our products — including the exact type of raw material, EFSA-approved health claims, ingredient origin, and documented benefits.

Supporting ingredients are also fully listed and explained — what they are, what they do, and why we include them. You can find this information under Ingredients → Supporting Ingredients, or directly on each product page by clicking on “Ingredients.”

Finally, our packaging materials are sourced from Germany, Poland, the UK, and Denmark, all produced to meet the highest European standards of safety and sustainability.

Giving Back Together


We’ve partnered with Greenspark to give back where it’s needed most — supporting meaningful environmental and social causes around the world. Each month, we dedicate a portion of our monthly revenue to a new project that creates real impact, from restoring forests and protecting marine ecosystems to supporting local communities.

You can always see the current month’s cause featured at the top of our website or on our social media channels. At the end of each month, we share full transparency — including donation receipts, details about the partner organization, and photos from the project locations — so you can see exactly where your support goes.

We’re proud that our community plays an active role in helping us make a difference. Every purchase contributes to something bigger — together, we’re building a healthier planet and a better future.

Benefits of Selenium

Antioxidant Protection
  • Selenium acts as an antioxidant that helps protect cells and tissues from oxidative damage caused by free radicals.*
Immune System Function
  • Selenium contributes to the normal functioning of the immune system.*
Thyroid Function
  • Selenium is needed for the maintenance of normal thyroid function.*
Other Areas
  • Selenium contributes to the maintenance of normal hair and nails.*
  • Selenium helps maintain the flexibility of joints.*
  • Selenium supports the normal function of the heart and blood vessels.*
  • Selenium is necessary for normal prostate function.*
  • Selenium contributes to maintaining normal cognitive function.*
  • Selenium contributes to normal spermatogenesis (male fertility).*

We focus on what your body needs

We match your answers with the latest clinical research and prioritise what has the strongest impact. This ensures your recommendations centre on your most important needs.

How do you decide which supplements I need?
Based on:
Symptoms Lifestyle Diet Allergies Goals Preferences

We analyse your answers and pair them with the latest clinical research.

Our scoring model prioritises the areas with the strongest impact on your wellbeing, while also considering your allergies, dietary preferences, budget, and whether you prefer traditional wellness approaches or scientifically established core nutrients.

Every recommendation is intentional, tailored to your comfort level, and grounded in evidence.

How does my subscription works?
You can always
Pause Cancel Modify Delay Order once

You’re always in control. You can pause, delay, modify, or cancel your subscription in seconds through your Persona dashboard.

There are no commitments, no hidden conditions or fees. We made it easy to adjust your routine as your needs change.

Our goal is to provide you with the best experience possible.


What if I already take vitamins? Will this replace them?

Most people find that our curated daily pack replaces several individual supplements they were taking separately.

The survey is designed to understand what you may already be using, so your recommendations can either replace or work alongside your current routine.

Everything is selected to work together without overlap or clutter, making your daily supplement routine safer, more organised, and easier to stay consistent with.

How long does it take to feel results?

Your routine can change as you do. If your goals, lifestyle, or symptoms shift, you can update your assessment or adjust your pack whenever it feels right.
We’ll refresh your recommendations so they stay useful and relevant to where you are now.

Supplements are meant to help fill gaps that can show up in everyday life, and things like eating well, staying active, sleeping enough, and managing stress plays an important part in how you feel.

We generally suggest giving a routine at least three months to notice steady changes, and retaking the assessment every three to six months to keep your plan up to date.

Bioavailable nutrients your body can use

Selenium

Antioxidant & Thyroid Support

Selenium

Selenomethionine

Function

Essential trace mineral that supports antioxidant defense, thyroid function, and immune system health.

Clinical Studies

Click on the image to see clinical studies

Supplier

Troo Healthcare / Nutribl, Uk, Essex

Our Honest Assessment

Fully vegan formula

gluten-free

manufactured in the uk

packaged in denmark

100% traceable ingredients

GMP-Certified

Environmentally friendly packaging

Sustainably delivered and refilled, monthly.

DIGESTION Less Waste, Same Quality

Refill pouches use far less material than bottles, helping you reduce single-use packaging while keeping your health routine simple. They’re made from recycled paper — and can be recycled again after use.

DIGESTION Your Choice, Your Impact

Some people prefer refills, others like the look and feel of new glass. We give you both options—so you can decide what works best for you and the planet.

Try it for 90 days completely risk-free



We believe in our science—and in you. That’s why you have a full 90 days to try PersonaPath supplements, completely risk-free.

Formulated without gluten, dairy, corn and common allergens

Manufactured to the highest standards with GMP, ISO22000, HACCP

Continuously tested and approved by Fødevarestyrelsen

To Complete your PERSONA

Brows our extensive list of supplements.



Questions?

We are here to help.

What does this supplement do?


Selenium is an essential trace mineral that plays a supportive role in everyday health. It contributes to the normal functioning of the immune system and helps protect cells from oxidative stress. Selenium also supports normal thyroid function, maintains healthy hair and nails, and contributes to normal spermatogenesis. It works quietly in the background as part of your daily wellbeing.

Is this product vegan or vegetarian?

Yes. The capsule shell is plant-based (HPMC), and all included ingredients are suitable for both vegetarians and vegans.

Can I take this while pregnant or breastfeeding?

This product is not recommended during pregnancy or breastfeeding. Nutrient needs during these times are highly specific, so it’s best to use supplements formulated for pregnancy or to speak with your healthcare provider for guidance.

Are there any allergens in this supplement?

Yes—this supplement contains Soy, as brown rice flour is grown in the same field as soybeans. It is also manufactured in a facility that handles other common allergens. If you have a soy allergy or are highly sensitive, please review this carefully before use.

How is this different from getting it through food?

Selenium is found naturally in foods such as Brazil nuts, fish, eggs, and whole grains. However, the amount in food can vary widely depending on soil quality and food sourcing. A supplement provides a consistent, measured amount each day—helping support your nutritional intake even when diet varies.

Have even more? - See all the answers at our Help Center

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