Official Health Claims
All health claims on this page are approved by the European Food Safety Authority (EFSA) and comply with the Danish Veterinary and Food Administration (Fødevarestyrelsen) regulations.*
Below, you’ll find only official, permitted health claims, nothing exaggerated, nothing misleading. Just clear, science-backed information to help you make informed decisions about your health.
Evidence that Matters
We focus on nutrients backed by solid research and stay up to date with the latest science.
Here are a few studies that show why we choose them that you might find interesting.
A Review of the Use of Biotin for Hair Loss
University of Louisville School of Medicine, Louisville, Kentucky, USA
Consumer Perception of Biotin Supplementation
Virginia Commonwealth University School of Medicine, Richmond, VA, USA
A survey-based study of physician practices regarding biotin supplementation
Weill Cornell Medical College, New York, NY, USA
A Review of the Use of Biotin for Hair Loss
University of Louisville School of Medicine, Louisville, Kentucky, USA
Biotin for Hair Loss: Teasing Out the Evidence
Lake Erie College of Osteopathic Medicine in Bradenton, Florida
Vitamins for the Management of Nail Disease: A Literature Review
Weill Cornell Medical College, New York, NY, USA
Nail health in women
University of Wisconsin-Madison, Madison, WI, United States
Skin manifestations of biotin deficiency
Department of Pediatrics, University of Iowa, USA
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There are currently 32,114 published studies on Biotin (Vitamin B7)
We continually assess new findings to ensure our approach stays grounded in the latest science
Numbers as of 2025
Find what suits you
If you need a little help, take our online health assessment to see what we recommend