CoQ10+ | PersonaPath

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How your subscription works

Every 30 days, we prepare a fresh delivery of your personalized supplements. Your first order arrives in a reusable dispenser box, and every refill after that comes in a biodegradable pouch.

Subscribers save 16% on every delivery, applied automatically.

There's no lock-in. You can pause, skip, or cancel anytime from your account. We'll always send a reminder before your next shipment, so there are no surprises.

Questions? Reach out at hello@persona-path.com.

Shipping Information

Within Denmark

We ship from Denmark with trusted carriers like dao, PostNord, and BRING. Most orders arrive within 1–3 business days.

Pickup point delivery starts at 39 kr, and orders over 500 kr ship for free. Home delivery is also available from 50 kr. You'll always receive a tracking link by email once your order is on its way.

European Union

We deliver throughout the EU via GLS, PostNord, and ecoSend, depending on your country. Delivery typically takes 3–7 business days.

Shipping rates vary by destination, starting from around €15. Orders over €70 qualify for free shipping. Tracking is included with every shipment, so you'll always know where your order is.

International

We're currently shipping within Denmark and the European Union, and we're always looking to grow. If you're outside these regions, we'd still love to hear from you. Drop us a note at hello@persona-path.com and we'll see what we can do.

Pregnancy Notice

CoQ10+
CoQ10+
CoQ10+
CoQ10+
CoQ10+
CoQ10+

CoQ10+

Bioavailable Ubiquinone

Heart

Energy

Nervous System

Vegan

Designed to replenish CoQ10 levels that decline with age or intense activity

  • Ubiquinone CoQ10 - 100mg

  • Produced naturally by fermentation

  • With Thiamine (Vitamin B1)

  • Fully Vegan and Clean Ingredients

See more

We stand by our science — enjoy 90 days risk-free. Read more

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30 day supply

CoQ10+ Refill

CoQ10+ Refill

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Is CoQ10+ the right supplement for you?

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CoQ10+
Nutritional Information
How to Use
Shipping
Transparency & Sourcing

Nutritional Information

1 tablet typically provides:
Per Portion - *NRV

Coenzyme Q10 - 100mg
Thiamine (Vitamin B1) - 0.165mg - 15%NRV*

* Nutrition Reference Value

Ingredients:
Microcrystalline Cellulose, Coenzyme Q10, Capsule Shell: Hydroxypropyl Methylcellulose, Thiamine Hydrochloride

Allergens:

Although rigorous precautions are taken to prevent any cross-contamination, this product is manufactured in a facility that handles allergy-based materials.

Disclaimer:

Always consult your health practitioner before taking nutritional supplements, especially if you are taking medication or are under medical supervision. Not recommended for use by pregnant or breastfeeding women. You should not take supplements as a substitute for a varied balanced diet or healthy lifestyle. Store in a cool dry place, out of reach of children.

SUITABLE FOR VEGETARIANS OR VEGANS

How to Use

Take it with a meal, preferably in the morning. Coenzyme Q10 is fat-soluble, so taking it with food, especially one that contains healthy fats may help your body absorb it more efficiently.

Morning is ideal for those using it as part of their energy-support routine.

  • Consistency is key – Q10 works best when taken consistently over time. Make it part of your daily habit by pairing it with your breakfast or morning vitamins.
  • Avoid taking it late in the evening - Some people report feeling more alert when taking Q10, so if you're sensitive to that effect, it’s best to avoid taking it close to bedtime.
  • Sensitive stomach? – Start with half a capsule or take it with a larger meal for a few days.
  • Combining with other supplements – Co-Q10 is safe to take with most other vitamins and herbs, but consult your healthcare provider if you’re on blood thinners.
  • Check our free health test – Not sure if this is right for you? Click the "Take Test Now" button at the top of our site. It only takes a few minutes and gives free supplement recommendations based on your body and lifestyle. No subscription needed!

Shipping

We ship with all major carriers, including PostNord, DAO, GLS, and Bring, offering 1–2 business day delivery.

Orders are prepared and sent out within 24–48 hours.

Cost varies between DKK 39-52.00

Free Delivery on orders above DKK 500

*The delivery days count from the moment the carrier has received our package.

We also deliver throughout Europe using trusted partners like GLS and EcoParcel.

Delivery times vary by destination, between 4-15 business days, but we always send out our packages within 48 hours of receiving your order.

Cost varies by destination between €9-25.
Free Delivery on orders above €60.

*The delivery days count from the moment the carrier has received our package.

We currently do not ship outside of the European Union, however if you would like to place a order, contact us at hello@persona-path.com and we will try to assist you.

Transparency & Sourcing

At PersonaPath, we believe in full transparency and doing things the right way—from how we formulate our supplements to how we treat the planet.

Our mission is to help people live healthier, more balanced lives, while respecting the world we all share.

Our products are manufactured in the UK, Germany, Slovenia and Latvia under strict quality standards and then packaged and prepared locally in Denmark, where we work closely with Fødevarestyrelsen (Danish Veterinary and Food Administration) to ensure everything meets national safety and labelling requirements.

We work exclusively with a BRC AA–certified manufacturer that follows Good Manufacturing Practices (GMP) and full traceability, from raw ingredients to finished product. All of our formulations are developed by a qualified nutritionist and are based strictly on EFSA-approved claims—with no inflated promises, ever.

We're also proud to take an ethical and sustainable approach. We never work with suppliers who test on animals or use harmful harvesting methods.

Sustainability is not a side project—it’s core to how we operate.

✔ All of our packaging is made from biodegradable materials, durable glass or recycled plastic

✔ We offset our shipping-related CO₂ emissions

✔ We’re partnered with Greenspark, supporting projects like:

– Reforestation

– Ocean plastic cleanup

– Carbon removal & kelp planting

– Fresh water access in vulnerable areas

– Supporting honeybee populations

We are proud to offer clean, honest supplements—made with care, backed by science, and delivered with respect for your health and the planet.

Our products are manufactured in the UK, Germany, Slovenia, and Latvia under strict quality standards, then packaged and prepared locally in Denmark.

We’ve also built a transparent ingredient section on our website, where you can explore every detail of what goes into our products — including the exact type of raw material, EFSA-approved health claims, ingredient origin, and documented benefits.

Supporting ingredients are also fully listed and explained — what they are, what they do, and why we include them. You can find this information under Ingredients → Supporting Ingredients, or directly on each product page by clicking on “Ingredients.”

Finally, our packaging materials are sourced from Germany, Poland, the UK, and Denmark, all produced to meet the highest European standards of safety and sustainability.

Giving Back Together


We’ve partnered with Greenspark to give back where it’s needed most — supporting meaningful environmental and social causes around the world. Each month, we dedicate a portion of our monthly revenue to a new project that creates real impact, from restoring forests and protecting marine ecosystems to supporting local communities.

You can always see the current month’s cause featured at the top of our website or on our social media channels. At the end of each month, we share full transparency — including donation receipts, details about the partner organization, and photos from the project locations — so you can see exactly where your support goes.

We’re proud that our community plays an active role in helping us make a difference. Every purchase contributes to something bigger — together, we’re building a healthier planet and a better future.

The Persona

Promise

Discover what makes us different and why our customers trust us.

Overview

At Persona we don't use marketing claims.

Every health benefit you see is approved by european authorities and backed by science.

It's how we build trust.

Learn more about CoQ10+
Benefits
EU Approved
Dose
100mg
Form
Oxidized
Origin
UK, EU
Metabolism

Every cell in your body needs energy to function. This energy comes from the food you eat, which your body’s metabolism transforms into the power that fuels everything from a simple thought to a long walk. This complex process relies on the right nutrients to run smoothly.

To support this essential metabolic process, our formula provides Thiamine (Vitamin B1) and Co-Enzyme Q10. Thiamine is an essential vitamin, while CoQ10 is a compound naturally found in the body’s cells, especially in the mitochondria.

Science

Your cells are like tiny power plants. This is where Thiamine plays its role.

  • Thiamine contributes to normal energy-yielding metabolism.*

It is a key part of the process that helps your body convert food into usable energy, a process that is happening in every cell.

Form

Not all forms of CoQ10 are the same. Our formula uses the ubiquinone form, which is a well-studied compound produced naturally by fermentation. This form is chosen for its stability and purity.

Understanding Bioavailability

Why the form of a vitamin matters as much as the vitamin itself

The Restaurant Example

Imagine ordering salmon at a restaurant. The menu says "salmon", but what arrives could be perfectly grilled, raw, or still wrapped in plastic. Technically all salmon, but only one is actually nourishing.

Vitamins work the same way. A label might say "Vitamin C 1000 mg," but that vitamin could be in a form your body barely absorbs, or one it uses efficiently. The form determines whether your body can actually use what you're taking.

What Is Bioavailability?

Bioavailability is the amount of a nutrient that actually enters your bloodstream and reaches your cells.

If you take 100 mg of a vitamin but only 20 mg gets absorbed, the bioavailability is 20%. The rest passes through unused.

What affects bioavailability:

  • The chemical form of the vitamin
  • Your individual gut health and genetics
  • What you eat alongside the supplement

Common Vitamin Forms Explained

Methylated Vitamins (Active Forms)

Some people struggle to convert standard vitamins into their active, usable forms due to genetic variations. Methylated vitamins skip that step; they're already active.

Example: Methylcobalamin (B12) vs Cyanocobalamin

  • Methylcobalamin Active form, immediately usable
  • Cyanocobalamin Synthetic, requires conversion (which 40-60% of people struggle with due to MTHFR gene variants)

Common forms: Methylfolate (5-MTHF), methylcobalamin (B12), P-5-P (B6)

Natural vs Synthetic

"Natural" doesn't automatically mean better; it depends on the specific vitamin.

Example: Vitamin E

  • Natural (d-alpha-tocopherol): Derived from plants, more biologically active
  • Synthetic (dl-alpha-tocopherol): Contains 8 forms, only one your body prefers

Example: Vitamin C

  • Ascorbic acid (synthetic) is molecularly identical to natural vitamin C and equally effective
  • Liposomal vitamin C: Wrapped in fat bubbles for enhanced absorption and higher blood levels
Fat-Soluble vs Water-Soluble

Fat-soluble vitamins (A, D, E, K) need fat to be absorbed. Taking them with food containing healthy fats significantly improves uptake.

Water-soluble vitamins (B, C) dissolve in water and are absorbed more easily, but excess is excreted quickly, making sustained-release forms sometimes beneficial.

What "Bioavailable" Actually Means on a Label

When we say "bioavailable form," we mean:

  • Active forms that don't require conversion (methylated B vitamins)
  • Forms with proven absorption backed by scientific research
  • Enhanced delivery systems (like liposomal technology)

What it shouldn't mean: vague marketing language without specifics.

Red flags to watch for:

  • No specific form listed (just "Vitamin B12" without the type)
  • "Proprietary blends" that hide ingredient amounts
  • Claims without any absorption data

The Bottom Line

A cheaper supplement with poor bioavailability isn't a bargain. The best supplements aren't about taking more; they're about absorbing what you take.

What to look for:

  • Specific forms clearly listed on the label
  • Science-backed forms (methylated, chelated, liposomal)
  • Transparency about dosages and sources

At Persona, we choose forms based on scientific evidence for absorption, not what's cheapest to manufacture. Because if your body can't use it, what's the point?

References: EFSA scientific opinions on bioavailability; NIH Office of Dietary Supplements; peer-reviewed studies on vitamin absorption and forms (available upon request).

Support your natural CoQ10 levels when they need a little help

Replenish what naturally declines as we age

Bioavailable Form for Better Absorption

With Added Thiamin - Vitamin B1

Produced Naturally by Fermentation

Fully Vegan Formula & Capsule

Bioavailable nutrients that work harder for you.


Our supplements are formulated with ingredients in forms your body can easily recognize and absorb, so you experience the full potential of their health benefits.

CoQ10

Antioxidant

Bioavailable Form

Thiamine

Bioavailable Form

Energy Support

What is CoQ10

Coenzyme Q10, also known as ubiquinone, is a vitamin-like compound found in virtually every cell in the body. Its name comes from the word "ubiquitous," reflecting how widespread it is. CoQ10 sits within the mitochondria, where it plays an essential role in the electron transport chain, the process by which cells produce ATP (adenosine triphosphate), the body's primary energy molecule.

Our bodies produce CoQ10 naturally, but this production begins to decline around the age of 20 and may decrease by approximately 30% by the age of 80 (Testai et al., 2021). This natural decline coincides with increased oxidative stress, creating a growing gap between what the body produces and what it needs for optimal function.

CoQ10 is found in small amounts in foods such as organ meats, oily fish, and whole grains, but dietary intake alone typically provides only a fraction of what the body uses daily. This makes supplementation a practical choice, particularly from midlife onwards.

Cellular Energy Production

CoQ10 is fundamental to the way your cells produce energy. It acts as an electron carrier in the mitochondrial respiratory chain, facilitating the production of ATP. Organs with the highest energy demands, such as the heart, liver, and kidneys, have the highest concentrations of CoQ10.

When CoQ10 levels are adequate, cells can produce energy efficiently. When levels are low, you may experience fatigue, reduced stamina, and slower recovery from physical or mental exertion. Supplementation supports the body's natural energy production pathways, helping you feel more energised at a cellular level.

Heart Health

The heart is one of the most metabolically active organs in the body, beating approximately 100,000 times per day. It relies heavily on CoQ10 for its energy needs.

The landmark Q-SYMBIO trial (Mortensen et al., 2014), a multi-centre randomised controlled trial, found that 300 mg/day of CoQ10 for two years reduced major adverse cardiovascular events by 50% in heart failure patients. Earlier research showed CoQ10 improved endothelial function (the health of blood vessel linings) and ejection fraction in heart failure patients (Fotino et al., 2013; Rosenfeldt et al., 2007).

While these studies focused on clinical populations, the evidence highlights CoQ10's importance for cardiovascular function. Maintaining adequate levels supports the heart's continuous energy needs.

Antioxidant Protection

Coenzyme Q10 (CoQ10) is a naturally occurring antioxidant that plays a central role in cellular energy production. Found in every cell in the body, CoQ10 is essential for the function of mitochondria, the structures that generate energy for your cells. Our bodies produce CoQ10 naturally, but production declines with age, making supplementation increasingly relevant from your 30s onwards.

What is Thiamine

Thiamine was the first B vitamin to be identified, earning it the "B1" designation. It was discovered in the early 20th century through research into beriberi, a disease caused by thiamine deficiency that affects the cardiovascular and nervous systems.

Thiamine is found in whole grains, pork, legumes, nuts, and fortified cereals. It acts as a coenzyme (thiamine pyrophosphate, or TPP) in several key metabolic reactions, particularly those involved in converting carbohydrates to ATP (energy). The brain is particularly dependent on thiamine because it relies almost exclusively on glucose for fuel.

While severe deficiency (beriberi) is rare in modern diets, suboptimal thiamine status can occur with high alcohol intake, digestive disorders, or diets very high in refined carbohydrates.

Energy Metabolism

Thiamine is essential for the enzymatic reactions that convert glucose into usable energy. It is a cofactor for pyruvate dehydrogenase and alpha-ketoglutarate dehydrogenase, both critical enzymes in the citric acid cycle, the body's central energy production pathway.

EFSA recognises that thiamine contributes to normal energy-yielding metabolism. Without adequate thiamine, cells cannot efficiently extract energy from food, which can lead to fatigue and reduced physical and mental performance.

Heart Function

The heart, as a continuously active muscle, has high energy demands and depends on thiamine for efficient energy production. Thiamine deficiency can lead to a condition known as "wet beriberi," which affects the cardiovascular system.

EFSA recognises that thiamine contributes to normal heart function, one of the few EFSA claims specifically referencing the heart. Adequate thiamine intake supports the heart's ability to function efficiently throughout life.

Nervous System Function

Thiamine (Vitamin B1) is an essential water-soluble vitamin that plays a fundamental role in energy metabolism and nervous system function. It is the first B vitamin that was discovered, and it helps convert carbohydrates into energy, making it essential for every cell in the body, particularly the brain and heart.

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We believe in our science—and in you. That’s why you have a full 90 days to try PersonaPath supplements, completely risk-free.
Formulated without gluten, dairy, corn and common allergens.

Formulated without gluten, dairy, corn and common allergens.

Manufactured to the highest standards with GMP, ISO22000, HACCP.

Manufactured to the highest standards with GMP, ISO22000, HACCP.

Continuously tested and approved by Fødevarestyrelsen.

Continuously tested and approved by Fødevarestyrelsen.

Questions?
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CoQ10 Plus supports your body’s natural energy production and helps maintain healthy heart and muscle function. It’s especially useful if you’re feeling low on energy, under stress, or simply want to support your body as you age. Each capsule provides 100 mg of high-quality CoQ10 plus vitamin B1, which contributes to normal energy-yielding metabolism and heart function.

Not sure if this is right for you? Just take our free health assessment by clicking “Take Test Now” at the top of the page. It only takes a few minutes and will guide you toward the right supplements, no subscription needed. Results are suggestions, not medical advice.


Take 1-3 tablets daily with a glass of water, preferably with a meal. It is up to your convenience and if you take one or more tablets per day. But, do not exceed the recommended daily dose or consult your healthcare provider if you are in doubt.

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