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Magnesium

Found in:
Leafy greens, nuts and seeds, whole grains, legumes, and dark chocolate

Forms Used:
Magnesium Bisglycenate
Magnesium Taurine Chelate
Magnesium Malate
Magnesium Citrate

Supplier:
Nutribl - Troo Health Care Ltd
Essex, United Kingdom

Final Packging:
PersonaPath
Horsens, Denmark

Role:
Essential mineral for muscles, nerves, energy, and bones

Wondering if you need it?
Take our free vitamin assessment.
Click here

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At PersonaPath

Our magnesium complex combines citrate, malate, and taurate for versatile support of energy, muscles, and relaxation.

Plus, we offer pure bisglycinate magnesium for optimal absorption and gentle digestion.

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Magnesium and Vitamin D support healthy bones, muscles, and immunity. Magnesium helps activate Vitamin D for better health.*

Official Health Claims

All health claims on this page are approved by the European Food Safety Authority (EFSA) and comply with the Danish Veterinary and Food Administration (Fødevarestyrelsen) regulations.*

Below, you’ll find only official, permitted health claims, nothing exaggerated, nothing misleading. Just clear, science-backed information to help you make informed decisions about your health.

Energy

Magnesium contributes to normal energy-yielding metabolism and to a reduction of tiredness and fatigue.*

Nervous System

Magnesium contributes to normal functioning of the nervous system and psychological functions.*

Muscle Function

Magnesium contributes to normal muscle function, electrolyte balance and the process of cell division.*

Teeths & Bones

Magnesium contributes to the maintenance of normal teeths and bones.*

Evidence that Matters

We focus on nutrients backed by solid research and stay up to date with the latest science.

Here are a few studies that show why we choose them that you might find interesting.

Dose-Dependent Absorption Profile of Different Magnesium Compounds

Biological Trace Element Research (Springer Nature), 2019,

Read Study

Magnesium in joint health and osteoarthritis

Nutrition Research Volume 90, June 2021

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Timeline (Bioavailability) of Magnesium Compounds in Hours: Which Magnesium Compound Works Best?

Dokuz Eylül University’s School of Medicine in İzmir, Turkey

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Magnesium: Are We Consuming Enough?

Department of Pathology, University of Texas Health Science Center at Houston

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Magnesium and stress

Adelaide (AU): University of Adelaide Press; 2011

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Magnesium and its therapeutic uses: a review

American Journal of Medicine 1994, January

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Serum magnesium: time for a standardized and evidence-based reference range

European Society for Clinical and Applied Magnesium Research

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Recommendation on an updated standardization of serum magnesium reference ranges

Springer-Verlag GmbH Germany

READ STUDY

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There are currently 76,552 published stuides on Magnesium

We continually assess new findings to ensure our approach stays grounded in the latest science

Numbers as of 2025

See the studies

Find what suits you

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