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Vitamin B6

Found in:
Poultry, fish, bananas, potatoes, chickpeas, and fortified cereals.

Form used:
Pyridoxine Hydrochloride

Supplier:
Nutribl - Troo Health Care Ltd
Essex, United Kingdom

Final Packaging:
PersonaPath
Horsens, Denmark

Function:
Essential B-vitamin that supports protein metabolism, neurotransmitter production, and healthy immune function.

Wondering if you need it?
Take our free vitamin assessment.
Click here

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At PersonaPath

We use Vitamin B6 as Pyridoxine Hydrochloride a well-absorbed form of B6, essential for nervous system and immune health, supports energy, mood regulations and hormonal balance.*

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Harness the power of B6 and Magnesium for enhanced cellular absorption and stress support.*

Official Health Claims

All health claims on this page are approved by the European Food Safety Authority (EFSA) and comply with the Danish Veterinary and Food Administration (Fødevarestyrelsen) regulations.*

Below, you’ll find only official, permitted health claims, nothing exaggerated, nothing misleading. Just clear, science-backed information to help you make informed decisions about your health.

Energy & Metabolism

  • Vitamin B6 contributes to normal energy-yielding metabolism.*
  • Vitamin B6 contributes to normal protein and glycogen metabolism.*
  • Vitamin B6 contributes to the reduction of tiredness and fatigue.*

Nervous & Psychological Function

  • Vitamin B6 contributes to the normal functioning of the nervous system.*
  • Vitamin B6 contributes to normal psychological function.*

Hormonal & Blood Health

  • Vitamin B6 contributes to the regulation of hormonal activity.*
  • Vitamin B6 contributes to normal red blood cell formation.*

Immune & Cellular Support

  • Vitamin B6 contributes to the normal function of the immune system.*
  • Vitamin B6 contributes to normal cysteine synthesis.*
  • Vitamin B6 contributes to normal homocysteine metabolism.*

Evidence that Matters

We focus on nutrients backed by solid research and stay up to date with the latest science.

Here are a few studies that show why we choose them that you might find interesting.

Effect of magnesium and vitamin B6 supplementation on mental health and quality of life in stressed healthy adults

School of Psychology, University of Leeds, UK

Read Study

Vitamin B6 and exercise

Arizona State University, USA

Read Study

The Role of Vitamin B6 in Women's Health

University of Alabama, USA

Read Study

Assessment of vitamin B6 status in never-pregnant, pregnant and postpartum women and their infants

Innlandet Hospital Trust, Lillehammer, Norway

Read Study

Prospective cohort studies of dietary vitamin B6 intake and risk of cause-specific mortality

Shanghai Jiaotong University School of Medicine, China

Read Study

Vitamin B6: a scoping review for Nordic Nutrition Recommendations 2023

Food & Nutrition Research - 2023

Read Study

Dietary Reference Values for vitamin B6

European Food Safety Authority (EFSA) - 2016

Read Study

Scientific Opinion on Dietary Reference Values for vitamin B6

European Food Safety Authority (EFSA) - 2016

READ STUDY

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There are currently 6,957 published studies on Vitamin B6

We continually assess new findings to ensure our approach stays grounded in the latest science

Numbers as of 2025

See the studies

Find what suits you

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