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Riboflavin (Vitamin B2)

Found in:
Dairy products, eggs, lean meats, almonds, mushrooms, and leafy green vegetables

Form used:
Riboflavin

Supplier:
Nutribl - Troo Health Care Ltd
Essex, United Kingdom

Final Packaging:
PersonaPath
Horsens, Denmark

Function:
Essential B-vitamin that supports energy production, healthy vision, and the maintenance of skin and mucous membranes.

Wondering if you need it?
Take our free vitamin assessment.
Click here

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At PersonaPath

Vitamin B2 as Riboflavin, a natural antioxidant important for cell protection against oxidative stress and energy production.

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The B vitamins are a team of coenzymes that work together to convert food into usable energy.

Official Health Claims

All health claims on this page are approved by the European Food Safety Authority (EFSA) and comply with the Danish Veterinary and Food Administration (Fødevarestyrelsen) regulations.*

Below, you’ll find only official, permitted health claims, nothing exaggerated, nothing misleading. Just clear, science-backed information to help you make informed decisions about your health.

Energy & Metabolism

  • Riboflavin contributes to normal energy-yielding metabolism.*
  • Riboflavin contributes to normal iron metabolism.*

Cellular Protection & Vision

  • Riboflavin contributes to the protection of cells from oxidative stress.*
  • Riboflavin contributes to the maintenance of normal vision.*

Skin & Nervous System

  • Riboflavin contributes to the maintenance of normal skin.*
  • Riboflavin contributes to the normal functioning of the nervous system.*
  • Riboflavin contributes to the maintenance of normal mucous membranes.*

Reduction of Tiredness

  • Riboflavin contributes to the reduction of tiredness and fatigue.*

Evidence that Matters

We focus on nutrients backed by solid research and stay up to date with the latest science.

Here are a few studies that show why we choose them that you might find interesting.

Vitamin B2 (Riboflavin)

Memorial Healthcare Institute of Neuroscience - 2024

Read Study

Riboflavin for women's health and emerging microbiome strategies

University of Antwerp, Belgium

Read Study

Bioproduction of riboflavin: a bright yellow history

Universidad de Salamanca, Spain

Read Study

Riboflavin in Human Health: A Review of Current Evidences

Shahid Beheshti University of Medical Sciences, Iran

Read Study

Riboflavin: a scoping review for Nordic Nutrition Recommendations 2023

Norwegian Institute of Public Health, Norway

Read Study

Therapeutic Approaches Using Riboflavin in Mitochondrial Energy Metabolism Disorders

Universidade de Lisboa, Portugal

Read Study

Riboflavin and health: A review of recent human research

ICAR-National Dairy Research Institute, India

Read Study

Riboflavin (vitamin B-2) and health

Centre for Human Nutrition, The University of Sheffield, United Kingdom

READ STUDY

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There are currently 13,042 published studies on Riboflavin (Vitamin B2)

We continually assess new findings to ensure our approach stays grounded in the latest science

Numbers as of 2025

See the studies

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