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Inositol


Found in:
Whole grains, beans, citrus fruits, cantaloupe, nuts, and seeds, as well as organ meats like liver

Form Used:
Myo-Inositol

Supplier:
Nutribl - Troo Health Care Ltd
Essex, United Kingdom

Final Packging:
PersonaPath
Horsens, Denmark

Function:
Vitamin-like substance for supporting healthy mood balance, hormone regulation

Wondering if you need it?
Take our free vitamin assessment.

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At PersonaPath

We use the myo-inositol form, a naturally occurring and well-absorbed, it is known for supporting cellular health, hormonal balance, and healthy hair growth.*

A scientificially backed combination to support hormonal balance and reproductive health

Official Health Claims

All health claims on this page are approved by the European Food Safety Authority (EFSA) and comply with the Danish Veterinary and Food Administration (Fødevarestyrelsen) regulations.*

Below, you’ll find only official, permitted health claims, nothing exaggerated, nothing misleading. Just clear, science-backed information to help you make informed decisions about your health.


As of 2025

While no health claims for inositol have been approved by the European Food Safety Authority (EFSA), a growing body of research suggests potential benefits for hormonal balance and metabolic health.*

Evidence that Matters

We focus on nutrients backed by solid research and stay up to date with the latest science.

Here are a few studies that show why we choose them that you might find interesting.

Role of Inositols and Inositol Phosphates in Energy Metabolism

HRH Princess Chulabhorn College of Medical Science, Thailand


Inositol serves as a natural inhibitor of mitochondrial fission by directly targeting AMPK

Wake Forest University, USA


Myo-Inositol and Its Derivatives: Their Roles in the Challenges of Infertility

University of Rome, Via Dei Marsi, Italy


Cell signalling by inositol pyrophosphates

University College London, UK


Inositols in Insulin Signaling and Glucose Metabolism

Sapienza University of Rome, Italy


Myo-inositol for insulin resistance, metabolic syndrome, polycystic ovary syndrome and gestational diabetes

University of Missouri–Kansas, USA


Inositol - Evidence of Efficacy

University School of Medicine, Nashville, United States


Antioxidant and anticoagulant properties of myo-inositol determined in an ex vivo studies and gas chromatography analysis

University of Warmia and Mazury, Poland

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There are currently 42,333 published studies on Inositol

We continually assess new findings to ensure our approach stays grounded in the latest science

Numbers as of 2025

Find what suits you

If you need a little help, take our online health assessment to see what we recommend

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