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Vitamins
Quality
Honesty

Omega - 3

30 days | 1 softgels a day

Heart

Brain

Pregnancy

Eyes

Omega-3 fatty acids are essential fats that the body relies on for everyday balance, yet cannot produce on its own. Fish oil naturally provides two key omega-3s — EPA and DHA — which are involved in supporting different areas of health.


  • EPA and DHA contribute to normal heart function
  • DHA contributes to the maintenance of normal brain function
  • DHA contributes to the maintenance of normal vision
Choose Your Daily Quantity

We stand by our science — enjoy 90 days risk-free. Read more

Is this supplement right for You?

Take our quick → Health Test and see which supplements fit your needs.
Nutritional Information
How to Use It
Shipping
Transparency & Sourcing

Nutritional Information

One softgels typically provide:

Fish Oil : 1000mg
Providing:

  • Eicosapentaenoic Acid (EPA)  - 180mg
  • Docosahexaenoic Acid (DHA - 120mg

Ingredients:

Fish Oil, Capsule Shell (Gelatin, Glycerine), Antioxidant: Vitamin E as Dl Alpha Tocopherol Acetate. 

Allergy Advice:

For allergens see ingredients in bold.

Although rigorous precautions are taken to prevent any cross-contamination, this product is manufactured in a facility that handles allergy-based materials.

This product contains Fish oil.



Cautions:

Always consult your health practitioner before taking nutritional supplements, especially if you are taking medication or are under
medical supervision. You should not take supplements as a substitute for a varied balanced diet or healthy lifestyle.

Not suitable for vegetarians.  

 

How to Use It

Directions:

Adults, take 1-3 soft gels daily with food and water.

Do not exceed recommended daily dose.

Take 1-3 softgels a day with a meal and a glass of water—breakfast or lunch usually works best.
Omega-3 absorbs better when taken with food, especially meals that contain some healthy fat.

Try to make it a part of your daily routine, like your morning tea or vitamins.

And as always, if you’re on medication or have specific health concerns, it’s a good idea to check with your doctor first.

  • Take it consistently at the same time each day—breakfast or lunch is ideal.
  • Pair it with meals containing some healthy fats to help absorption.
  • Store your bottle away from direct sunlight or heat to protect the oil.
  • For added support, combine with a balanced diet rich in whole foods.
  • Use as part of your daily routine—like brushing your teeth or morning tea.

Shipping

We ship with all major carriers, including PostNord, DAO, GLS, and Bring, offering 1–2 business day delivery.

Orders are prepared and sent out within 24–48 hours.

Cost varies between DKK 39-52.00

Free Delivery on orders above DKK 500

*The delivery days count from the moment the carrier has received our package.

We also deliver throughout Europe using trusted partners like GLS and EcoParcel.

Delivery times vary by destination, between 4-15 business days, but we always send out our packages within 48 hours of receiving your order.

Cost varies by destination between €9-25.
Free Delivery on orders above €60.

*The delivery days count from the moment the carrier has received our package.

We currently do not ship outside of the European Union, however if you would like to place a order, contact us at hello@persona-path.com and we will try to assist you.

Transparency & Sourcing

At PersonaPath, we believe in full transparency and doing things the right way—from how we formulate our supplements to how we treat the planet.

Our mission is to help people live healthier, more balanced lives, while respecting the world we all share.

Our products are manufactured in the UK, Germany, Slovenia and Latvia under strict quality standards and then packaged and prepared locally in Denmark, where we work closely with Fødevarestyrelsen (Danish Veterinary and Food Administration) to ensure everything meets national safety and labelling requirements.

We work exclusively with a BRC AA–certified manufacturer that follows Good Manufacturing Practices (GMP) and full traceability, from raw ingredients to finished product. All of our formulations are developed by a qualified nutritionist and are based strictly on EFSA-approved claims—with no inflated promises, ever.

We're also proud to take an ethical and sustainable approach. We never work with suppliers who test on animals or use harmful harvesting methods.

Sustainability is not a side project—it’s core to how we operate.

✔ All of our packaging is made from biodegradable materials, durable glass or recycled plastic

✔ We offset our shipping-related CO₂ emissions

✔ We’re partnered with Greenspark, supporting projects like:

– Reforestation

– Ocean plastic cleanup

– Carbon removal & kelp planting

– Fresh water access in vulnerable areas

– Supporting honeybee populations

We are proud to offer clean, honest supplements—made with care, backed by science, and delivered with respect for your health and the planet.

Our products are manufactured in the UK, Germany, Slovenia, and Latvia under strict quality standards, then packaged and prepared locally in Denmark.

We’ve also built a transparent ingredient section on our website, where you can explore every detail of what goes into our products — including the exact type of raw material, EFSA-approved health claims, ingredient origin, and documented benefits.

Supporting ingredients are also fully listed and explained — what they are, what they do, and why we include them. You can find this information under Ingredients → Supporting Ingredients, or directly on each product page by clicking on “Ingredients.”

Finally, our packaging materials are sourced from Germany, Poland, the UK, and Denmark, all produced to meet the highest European standards of safety and sustainability.

Giving Back Together


We’ve partnered with Greenspark to give back where it’s needed most — supporting meaningful environmental and social causes around the world. Each month, we dedicate a portion of our monthly revenue to a new project that creates real impact, from restoring forests and protecting marine ecosystems to supporting local communities.

You can always see the current month’s cause featured at the top of our website or on our social media channels. At the end of each month, we share full transparency — including donation receipts, details about the partner organization, and photos from the project locations — so you can see exactly where your support goes.

We’re proud that our community plays an active role in helping us make a difference. Every purchase contributes to something bigger — together, we’re building a healthier planet and a better future.

Benefits of Omega 3

Cardiovascular Health
  • EPA and DHA contribute to the maintenance of normal blood triglyceride levels. This beneficial effect is obtained with a daily intake of 2 grams of combined EPA and DHA. (2 softgels)
  • EPA and DHA contribute to the maintenance of normal blood pressure. A daily intake of 3 grams of combined EPA and DHA is needed to achieve this effect. (3 softgels)
  • A daily intake of 250 mg of combined EPA and DHA is sufficient to maintain normal cardiac function. (1 softgel)
Brain and Cognitive Support
  • DHA contributes to the maintenance of normal brain function. The beneficial effect is obtained with a daily intake of 250 mg of DHA. (3 softgels)
  • DHA supports the maintenance of normal vision function. This effect also requires a daily intake of 250 mg of DHA. (3 softgels)
Pregnancy and Infant Development
  • Maternal intake of DHA contributes to the normal development of the eye of the fetus and breastfed infants. This beneficial effect is obtained with a daily intake of 200 mg of DHA in addition to the recommended daily intake for omega-3 fatty acids. (4 softgels)
Heart Support
  • EPA and DHA contribute to the normal function of the heart.*
  • DHA contributes to the maintenance of normal blood triglycerides when taken at a daily dose of 2 grams. (2 softgels)

We focus on what your body needs

We match your answers with the latest clinical research and prioritise what has the strongest impact. This ensures your recommendations centre on your most important needs.

start the test
How do you decide which supplements I need?
Based on:
Symptoms Lifestyle Diet Allergies Goals Preferences

We analyse your answers and pair them with the latest clinical research.

Our scoring model prioritises the areas with the strongest impact on your wellbeing, while also considering your allergies, dietary preferences, budget, and whether you prefer traditional wellness approaches or scientifically established core nutrients.

Every recommendation is intentional, tailored to your comfort level, and grounded in evidence.

How does my subscription works?
You can always
Pause Cancel Modify Delay Order once

You’re always in control. You can pause, delay, modify, or cancel your subscription in seconds through your Persona dashboard.

There are no commitments, no hidden conditions or fees. We made it easy to adjust your routine as your needs change.

Our goal is to provide you with the best experience possible.


What if I already take vitamins? Will this replace them?

Most people find that our curated daily pack replaces several individual supplements they were taking separately.

The survey is designed to understand what you may already be using, so your recommendations can either replace or work alongside your current routine.

Everything is selected to work together without overlap or clutter, making your daily supplement routine safer, more organised, and easier to stay consistent with.

How long does it take to feel results?

Your routine can change as you do. If your goals, lifestyle, or symptoms shift, you can update your assessment or adjust your pack whenever it feels right.
We’ll refresh your recommendations so they stay useful and relevant to where you are now.

Supplements are meant to help fill gaps that can show up in everyday life, and things like eating well, staying active, sleeping enough, and managing stress plays an important part in how you feel.

We generally suggest giving a routine at least three months to notice steady changes, and retaking the assessment every three to six months to keep your plan up to date.

Bioavailable nutrients your body can use

Omega - 3

Brain & Heart Support

Omega - 3

Omega-3

Function

Essential fatty acids for heart, brain, and vision health.

Clinical Studies

Click on the image to see clinical studies

Supplier

Troo Healthcare / Nutribl, Uk, Essex

Our Honest Assessment

See the research

Fully vegan formula

gluten-free

manufactured in the uk

packaged in denmark

100% traceable ingredients

GMP-Certified

Environmentally friendly packaging

Sustainably delivered and refilled, monthly.

DIGESTION Less Waste, Same Quality

Refill pouches use far less material than bottles, helping you reduce single-use packaging while keeping your health routine simple. They’re made from recycled paper — and can be recycled again after use.

DIGESTION Your Choice, Your Impact

Some people prefer refills, others like the look and feel of new glass. We give you both options—so you can decide what works best for you and the planet.

Try it for 90 days completely risk-free



We believe in our science—and in you. That’s why you have a full 90 days to try PersonaPath supplements, completely risk-free.

Learn more

Formulated without gluten, dairy, corn and common allergens

Manufactured to the highest standards with GMP, ISO22000, HACCP

Continuously tested and approved by Fødevarestyrelsen

To Complete your PERSONA

Brows our extensive list of supplements.



 

Essential Refill

€29,95 | 30 Days
 

Essential, Omega-3 & Probio Set

€45,95
 

Essential, Gut & Collagen Set

€66,95
 

Essential, CoQ10 & Sleep Set

€71,95
 

Essential & Probio Set

€45,95
 

Essential

€31,95 | 30 Days

Questions?

We are here to help.

What does this supplement do?


This Omega-3 supplement provides EPA and DHA, which contribute to the normal function of the heart. DHA also contributes to the maintenance of normal brain function and normal vision. These beneficial effects are obtained with the recommended daily intake, as noted in the directions above.

Is this product vegan or vegetarian?


No. This Omega-3 comes from fish oil, and the softgel shell contains gelatin, making it unsuitable for vegetarians and vegans. However we do have vegan friendly omega 3 products called AlgaePure.

Can I take this while pregnant or breastfeeding?

If you are pregnant, breastfeeding, or trying to conceive, please consult your healthcare provider before using this supplement. Omega-3s are often recommended during pregnancy, but specific formulations and doses vary, so personal guidance is important.

Are there any allergens in this supplement?

Yes—this product contains Fish. It is also manufactured in a facility that handles other allergy-related materials, so trace cross-contamination is possible, even with careful handling. Please review the ingredient list carefully if you have allergy concerns.

How is this different from getting it through food?

Omega-3 fatty acids (EPA and DHA) are found mainly in oily fish such as salmon, mackerel, and sardines. Many people do not eat fish regularly enough to maintain optimal daily intake. A supplement provides a consistent and reliable source of these important fatty acids, especially for those with lower fish consumption or those wanting a predictable dosage.

Have even more? - See all the answers at our Help Center

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