Official Health Claims
All health claims on this page are approved by the European Food Safety Authority (EFSA) and comply with the Danish Veterinary and Food Administration (Fødevarestyrelsen) regulations.*
Below, you’ll find only official, permitted health claims, nothing exaggerated, nothing misleading. Just clear, science-backed information to help you make informed decisions about your health.
Evidence that Matters
We focus on nutrients backed by solid research and stay up to date with the latest science.
Here are a few studies that show why we choose them that you might find interesting.
Understanding Vitamin B12
East Carolina University
Vitamin B12 and cognitive function: an evidence-based analysis
Health Quality Ontario
Longitudinal study of the effect of pregnancy on maternal and fetal cobalamin status in healthy women and their offspring
Universitat Rovira i Virgili
Effects of folate and vitamin B12 deficiencies during pregnancy on fetal, infant, and child development
Trinity College Dublin, Ireland
Vitamin B12 and vegetarian diets
Medical Journal of Australia
Vitamin B12 deficiency in the elderly: is it worth screening?
Department of Medicine and Geriatrics at Caritas Medical Centre in Sham Shui Po, Hong Kong
Review of Vitamin B12 deficiency in pregnancy: a diagnosis not to miss as veganism and vegetarianism become more prevalent
European Journal of Haematology
Daily intake of 4 to 7 microg dietary vitamin B-12 is associated with steady concentrations of vitamin B-12-related biomarkers in a healthy young population
Aarhus University, Denmark
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There are currently 20,587 published stuides on Vitamin B12
We continually assess new findings to ensure our approach stays grounded in the latest science
Numbers as of 2025
Find what suits you
If you need a little help, take our online health assessment to see what we recommend