Official Health Claims
All health claims on this page are approved by the European Food Safety Authority (EFSA) and comply with the Danish Veterinary and Food Administration (Fødevarestyrelsen) regulations.*
Below, you’ll find only official, permitted health claims, nothing exaggerated, nothing misleading. Just clear, science-backed information to help you make informed decisions about your health.
Evidence that Matters
We focus on nutrients backed by solid research and stay up to date with the latest science.
Here are a few studies that show why we choose them that you might find interesting.
Folic acid supplementation for pregnant women and those planning pregnancy: 2015 update
Mount Sinai Hospital, University of Toronto, Canada
Folic acid supplementation during the preconception period: A systematic review and meta-analysis
University of Calgary, Canada
Excess Folic Acid and Vitamin B12 Deficiency: Clinical Implications?
The Hebrew University of Jerusalem, Israel
Folic Acid Supplementation for Women of Childbearing Age versus Supplementation for the General Population: A Review of the Known Advantages and Risks
International Journal of Family Medicine - 2011
Safety of folic acid
Cornell University, Ithaca, New York
Folic acid supplementation in pregnancy and implications in health and disease
Journal of Biomedical Science - 2014
Effect of Folic Acid Intake on Infant and Child Allergic Diseases: Systematic Review and Meta-Analysis
Peking University Third Hospital, Beijing, China
Folic acid and autism: updated evidences
Universidade Federal do Rio Grande do Sul, Brazil
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There are currently 27,527 published studies on Folic Acid (Vitamin B9)
We continually assess new findings to ensure our approach stays grounded in the latest science
Numbers as of 2025
Find what suits you
If you need a little help, take our online health assessment to see what we recommend