H₂O Q10 | 30 Capsules – 1 Month Supply Support natural energy levels and cellular vitality with our water-soluble Coenzyme Q10 formula for optimal absorption and everyday wellness.
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Take 1 tablet per day, with a glass of water. Do not exceed recommended dose.
Disclaimer:
Always consult your health practitioner before taking nutritional supplements, especially if you are taking medication or are under medical supervision.Keep in a cool, dry place under 25 °C, out of reach of children. Not suitable for children. Do not exceed the stated recommended daily dose. Food supplements do not replace a balanced diet and healthy lifestyle.
A selection of vitamins and other supplements based on your health survey. Only what your body needs the most.
Progress Letter
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Your box includes 30 daily sachets filled with your personalized blend of vitamins and minerals, tailored to your health needs based on your quiz results. The sachets are biodegradable and easy to bring with you anywhere, helping you stay consistent no matter your routine
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Each month you’ll receive a personal letter that tracks your journey with PersonaPath. It reflects how far you’ve come on your plan and helps you stay connected to your health goals month by month.
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Alongside your vitamins, you’ll receive a tailored focus area guide based on the areas you need the most support with—such as sleep, energy, focus, or stress. Each month builds on the last, helping you move from basic habits to deeper, long-term progress. It’s like a mini wellness plan that grows with you, month after month.
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Take it with a meal, preferably in the morning.Coenzyme Q10 is fat-soluble, so taking it with food, especially one that contains healthy fats may help your body absorb it more efficiently.
Our H2O Q10 is water enriched, allowing a better absorbtion without additional fats, so you can also take it with only a glass of water.
Morning is ideal for those using it as part of their energy-support routine.
TIPS:
Consistency is key – Q10 works best when taken consistently over time. Make it part of your daily habit by pairing it with your breakfast or morning vitamins.
Avoid taking it late in the evening - Some people report feeling more alert when taking Q10, so if you're sensitive to that effect, it’s best to avoid taking it close to bedtime.
Sensitive stomach? – Start with half a capsule or take it with a larger meal for a few days.
Combining with other supplements – H2o Q10 is safe to take with most other vitamins and herbs, but consult your healthcare provider if you’re on blood thinners.
How long until I see results?
Everyone is different, but many people notice subtle changes after 2–4 weeks of daily use. The key is consistency, Q10 supports long-term balance, not instant effects.
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Coenzyme Q10 (or CoQ10) is a vitamin-like substance that naturally occurs in your body. It plays a key role in helping your cells produce energy, especially in organs with high energy needs like the heart, brain, and muscles. It also functions as an antioxidant, helping to protect your cells from everyday oxidative stress. While your body makes Q10 on its own, levels can naturally decline with age, stress, or certain lifestyle factors.
Do you know....
What Makes H₂O Q10 Different?
H₂O Q10 is a water-soluble form of Coenzyme Q10, specially formulated for enhanced absorption. Traditional Q10 is fat-soluble, which can limit how well it’s absorbed—especially on an empty stomach or with low-fat meals. Our water-soluble version is designed to be more easily used by the body, so you get the most out of every capsule. It’s an ideal choice for daily support, even on the go or with light meals.
All about H2O Q10
What is Co Q10?
CoQ10 (Coenzyme Q10) is a compound naturally found in the body. It plays a role in cellular energy production and is present in especially high amounts in organs with large energy demands.
What makes H₂O Q10 different from regular CoQ10?
Our H₂O Q10 is a water-soluble form of Coenzyme Q10. Unlike standard CoQ10, which is fat-soluble and may require fat for better uptake, the water-soluble version is designed for easier absorption in a variety of dietary situations.
When is the best time to take H2O Q10?
CoQ10 is typically taken in the morning or early afternoon, preferably with a meal. Taking it earlier in the day may be more suitable for individuals sensitive to supplements taken later.
How long should I take it?
CoQ10 can be taken as part of a daily supplement routine. People often choose to use it consistently over time. As with any supplement, it's best to discuss long-term use with a healthcare professional.
Can I take H2O Q10 with other supplements?
Yes, H2O Q10 is commonly used alongside other dietary supplements. However, if you take any prescription medications or have underlying health conditions, you should always consult your doctor first.
Is it allergen-free?
Yes, our H₂O Q10 is formulated without gluten, dairy, soy, or common allergens.
Who typically uses CoQ10 / H2O Q10?
People of various ages choose CoQ10 as part of their wellness routine, particularly adults. Your body's own levels of CoQ10 may vary with age and lifestyle.
How should I store it?
Store in a cool, dry place away from direct sunlight. Keep the capsules in their original packaging and out of reach of children.
