Lutein | 30 Tablets – 1 Month Supply Support your eyes with our high-quality Lutein, derived from blueberry extract (4:1 ratio), and enhanced with Beta-Carotene, Vitamin A, and Zinc. These ingredients work together to provide natural support for your eye health and overall wellness.
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Always consult your health practitioner before taking nutritional supplements, especially if you are taking medication or are under medical supervision.Do not exceed the daily recommended dose. Food supplements are not a substitute for a varied diet and healthy lifestyle. Store in a cool and dry place. Keep out of reach of children. Suitable for vegetarians and vegans.
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Lutein is best taken with a meal that contains healthy fats, such as avocado, olive oil, eggs, or nuts, as it is a fat-soluble nutrient and absorbs better this way.
Many people take it with breakfast or lunch, but any main meal works well. It’s a good idea to avoid taking Lutein on an empty stomach, as absorption may be reduced.
If you’re also taking other fat-soluble vitamins like A, D, E, or K, consider spacing them out to avoid potential competition in absorption, especially if you’re unsure how they interact, it's always wise to consult a healthcare professional.
TIPS:
For best results, consistency matters –
Taking Lutein daily, at roughly the same time, helps maintain stable nutrient levels in your body.
Sensitive stomach? – Start with half a capsule or take it with a larger meal for a few days.
Combining with other supplements – It is safe to take with most other vitamins and herbs, but consult your healthcare provider if you’re on blood thinners.
How long until I see results?
While individual experiences vary, it may take several weeks to a few months of regular use before any effects are noticed. As with any supplement, Lutein works best when combined with a healthy diet and lifestyle.
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Lutein is a natural pigment found in colorful fruits and vegetables, especially leafy greens like spinach and kale, as well as in corn and blueberries.
It’s part of the carotenoid family, which gives many plants their bright yellow and orange colors.
Since our bodies can’t make lutein on their own, we need to get it through our diet or supplements.
Do you know....
What Lutein Does in the Body?
In the body, lutein is mainly stored in the eyes particularly in the macula, a small area in the retina as well as in the skin.
It’s not a quick-fix supplement, but something that builds up over time with consistent use.
If you’re not eating a lot of veggies or just want to support your wellness habits, adding lutein to your daily routine can be a simple way to fill in the gaps.
It’s especially relevant for people who spend a lot of time in front of screens or who want to maintain a balanced lifestyle.
All about Lutein
What is Lutein?
Lutein is a natural pigment and antioxidant found in plants, especially in leafy greens like spinach and kale, and in fruits like blueberries and corn. It belongs to the carotenoid family and is known for giving certain foods their yellow to orange color.
Where does your lutein come from?
Our lutein supplement is made using a blend that includes lutein powder, blueberry extract, and other plant-based ingredients. We list all ingredients clearly on the label for full transparency.
Why do people take lutein supplements?
People typically take lutein to complement their daily diet, especially if they don’t consume enough fruits and vegetables rich in carotenoids. It’s often used by those looking to maintain general wellness routines, especially during periods of increased screen exposure.
Is lutein only for eye health?
While lutein is naturally concentrated in the eyes — particularly in the macula — it is also found in the skin and other tissues. Its antioxidant properties are part of why people choose to include it in their supplement routine.
Who can benefit from taking lutein?
Lutein may be a useful addition for adults who have a limited intake of green vegetables, spend a lot of time in front of screens, or want to support their wellness habits as part of a balanced lifestyle.
How long should I take lutein before noticing anything?
Lutein works gradually, not instantly. It builds up in the body over time. While there’s no set timeline, it’s generally intended for ongoing daily use rather than short-term effects.
Can lutein be taken with other supplements?
Yes, lutein is commonly combined with other vitamins like Vitamin A, Zinc, and B2 as seen in our formula. However, if you're taking other supplements or medications, it's always good to check with a healthcare professional.
Is lutein suitable for vegans and vegetarians?
Our lutein supplement contains no animal-derived ingredients and is suitable for both vegetarians and vegans. Always check the product label for confirmation.
Are there any side effects or things to avoid?
Lutein is generally well-tolerated when taken as directed. If you are pregnant, breastfeeding, or taking medication, we recommend consulting your doctor before use. Avoid exceeding the recommended daily dose.
