Retinol (Vitamin A) | 30 Capsules – 1 Month Supply Each capsule contains 2400 µg of Vitamin A in the form of retinol—an active, fat-soluble nutrient that plays a role in maintaining normal vision, skin, and immune system function. Retinol is a more readily usable form of Vitamin A, making it a common choice for those looking to include this essential nutrient in their daily intake.
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* Reference intake for an average adult (8400 kJ/2000 kcal)
Allergens:
Manufactured in a facility that also handles milk. Cross contamination might occure.
Daily Dose:
Take 1 softgel per day.
Do not exceed recommended dose.
Disclaimer:
Always consult your health practitioner before taking nutritional supplements, especially if you are taking medication or are under medical supervision.Do not exceed the daily recommended dose. Food supplements are not a substitute for a varied diet and healthy lifestyle. Store in a cool and dry place. Keep out of reach of children.
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Retinol, a form of vitamin A, is best taken with a meal that contains some healthy fats. This helps improve its absorption, as vitamin A is fat-soluble.
For most people, taking it with lunch or dinner works well. It's best to take it at the same time every day to build a consistent routine.
Avoid taking retinol on an empty stomach, as it may not absorb as effectively.
You should also be mindful about combining it with high doses of other fat-soluble vitamins like vitamin D or E unless guided by a healthcare professional, to prevent possible imbalances.
If you are pregnant or planning to become pregnant, always consult your doctor before using retinol supplements.
TIPS:
For best results, consistency matters – Taking it daily, at roughly the same time, helps maintain stable nutrient levels in your body.
Take with a meal – One that contains healthy fats (e.g., avocado, nuts, olive oil)
Avoide taking on empty stomach
Combining with other supplements – It is safe to take with most other vitamins and herbs, however, avoid combining with other fat-soluble vitamins in high doses.
How long until I see results?
How long it takes to notice benefits from retinol can vary from person to person.
Some people may notice changes in skin appearance, energy, or eye comfort after a few weeks of consistent use.
However, for most people, noticeable results may take 4 to 12 weeks.
As with any supplement, consistency and a balanced diet are key.
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Retinol is a form of vitamin A, a nutrient that plays an important role in many functions in the body.
It naturally occurs in animal-based foods like liver, eggs, and dairy. In supplements, retinol is often derived from these sources or made synthetically in a stable form suitable for daily intake.
For people who don’t eat many animal products, or who have a limited diet, supplements can be a way to help maintain healthy vitamin A levels.
The body can also convert beta-carotene from fruits and vegetables into vitamin A, but this process can vary depending on individual factors like digestion and overall nutrition.
Do you know....
What Does Retinol Do in the Body?
Vitamin A, including retinol, supports several important functions in the body.
It contributes to the maintenance of normal skin and helps keep the normal function of the immune system.
It also plays a role in keeping vision normal, especially in low light.
Retinol is stored in the liver and used when needed, so regular intake helps maintain balance.
Like all vitamins, it works best as part of a varied and balanced diet, not as a quick fix.
All about Retinol
What is retinol?
Retinol is a form of vitamin A. It’s known for its role in maintaining normal skin and vision and contributes to the normal function of the immune system.
Where does retinol come from?
Retinol is typically derived from animal sources such as liver or fish oils, but in supplements, it may be synthesized or included as retinyl acetate or retinyl palmitate, which are stable and effective forms of vitamin A.
What does retinol do in the body?
Retinol (vitamin A) helps keep your skin and the inside of your nose, eyes, and mouth healthy. It also supports normal vision, helps your immune system work properly, and plays a role in how your body’s cells grow and develop.
When should I take my retinol supplement?
Retinol (vitamin A) is fat-soluble, so it’s best taken with a meal that contains some fat to help absorption. Taking it with breakfast or lunch is a common choice.
Can I take retinol with other supplements?
Yes, but it's important not to exceed the recommended daily intake of vitamin A. Be cautious when combining it with multivitamins or other sources of vitamin A.
Who should avoid taking retinol supplements?
Pregnant women should be particularly careful with vitamin A intake, as high doses may not be recommended during pregnancy. Always speak with a healthcare professional before supplementing.
Can I take retinol every day?
Yes, as long as you stay within the recommended daily intake. Retinol is stored in the liver, so you don’t need high daily doses.
How long does it take to see results?
Results can vary. For skin-related benefits, it may take several weeks of consistent use. Internally, retinol supports ongoing processes like immune function and cell maintenance, which may not have visible results but are important for overall health.
Is your retinol vegan?
Our retinol uses bovine gelatine from animal sources, so it is not suitable for a vegan diet.
